News — best menopause books 2025

There are certain life transitions where guidance can often be found simply by browsing online. For example, navigating parenting can be comforting, especially when you realize that others are facing similar challenges. However, some significant changes call for deeper exploration, which is often best found in a good book. When I was pregnant with our son Oscar, who is now 16, I sought out pregnancy books to help me understand the many bodily changes I was experiencing. During times when life felt overwhelming, I also turned to modern self-help books. Some challenges require wisdom that can only be gained through...